Why are junk foods JUNK?
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Bernard Nebel.
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Junk foods are those foods consisting mostly of sugars, fats, and/or carbohydrates. They are high in calories, hence may provide a burst of quick energy, but they are totally or nearly devoid of essential nutrients as described in more detail here.
https://food.ndtv.com/food-drinks/what-is-junk-food-why-is-it-bad-for-you-1772375
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